I started a new podcast in March 2022, out of the desire to give listeners free access to mental health education through curated advice and guest episodes. But, after 3 months, I began to doubt myself. I allowed the doubt to consume my thoughts. I didn’t think I was enough…” who am I?” I thought…
Every time I listened to Lewis Howes, Mel Robbins, or Rich Roll, I felt a tug in my heart. The tug was the guilt of not doing what I had to do.
I was tortured by my own still-small voice:
“you know what you need to do. Why aren’t you taking action?”
So, I decided to take action. Here’s what I discussed:
* The Solution to Overthinking: Looking for Help
* Vulnerability
* Asking for Connections
* Internet Resources
* Effective Time Management
* Wasted Time
* More time, money, and resources creating solely with the purpose of creating ONE post on each platform
* New Post System
* Newsletter → Screen Record from Loom → Instagram → YouTube
Here are some great episodes to start with.